Personal Training & Healthy Aging in Bend, Oregon: 18 Years of inMotion

Personal Training & Healthy Aging in Bend, Oregon: 18 Years of inMotion

Personal Training & Healthy Aging in Bend, Oregon: 18 Years of inMotioninMotion Training Studio
Published on: 19/08/2026

Celebrating 18 years of inMotion Training Studio! I recently sat down with OregonVoyager to share my journey, how inMotion has evolved, and why I’m passionate about helping adults 40+ build strength, health, mobility, and longevity

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Estrogen Dominance: Why You Feel Off (And What Your Body Is Trying to Tell You)

Estrogen Dominance: Why You Feel Off (And What Your Body Is Trying to Tell You)

Estrogen Dominance: Why You Feel Off (And What Your Body Is Trying to Tell You)inMotion Training Studio
Published on: 25/03/2026

Struggling with weight gain, low energy, or mood swings after 40? This blog breaks down estrogen dominance in a simple, practical way—so you can understand what’s happening in your body and how to start feeling better.

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